@font-face{font-family:Nunito;src:url('/fonts/Nunito-Regular.ttf') format('truetype');font-weight:400;font-style:normal;font-display:swap}@font-face{font-family:Nunito;src:url('/fonts/Nunito-Bold.ttf') format('truetype');font-weight:700 900;font-style:normal;font-display:swap}
:root{--bg:#f7f7f3;--paper:#fff;--ink:#242b26;--muted:#72766e;--line:#e6e8e0;--accent:#b9593d;--accent-dark:#98452d;--accent-soft:#f8eae3;--green:#42634c;--green-soft:#eaf1e7;--radius:16px;--shadow:0 12px 40px #26322009;color-scheme:light;font-family:Nunito,system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;color:var(--ink);background:var(--bg);font-size:15px;line-height:1.5;font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.48}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}h1,h2,h3,h4,p{margin:0}h1{font-size:32px;line-height:1.2;letter-spacing:-1px;font-weight:800}h2{font-size:20px;line-height:1.35;letter-spacing:-.45px;font-weight:800}h3{font-size:17px;line-height:1.35;letter-spacing:-.15px;font-weight:800}strong,b{font-weight:800}small{font-size:12px}hr{border:0;border-top:1px solid var(--line);margin:24px 0}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #c57759;outline-offset:3px}.icon{width:20px;height:20px;flex-shrink:0;vertical-align:middle}.muted{color:var(--muted)}.small-text{font-size:13px}.pre-wrap{white-space:pre-wrap}.eyebrow{text-transform:uppercase;letter-spacing:1.65px;color:var(--accent);font-size:11px;font-weight:800;line-height:1.5;margin-bottom:9px}.top-gap{margin-top:22px}.full{width:100%;justify-content:center}.btn{min-height:42px;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:10px 16px;border:1px solid transparent;border-radius:9px;font-size:13px;font-weight:800;line-height:1.25;transition:background .15s,box-shadow .15s;white-space:nowrap}.btn.primary{background:var(--accent);color:#fff;box-shadow:0 3px 5px #94412512}.btn.primary:hover:not(:disabled){background:var(--accent-dark)}.btn.secondary{background:#fff;border-color:#dfe3d9;color:var(--ink)}.btn.secondary:hover:not(:disabled){background:#f4f5ef}.btn.ghost{color:var(--muted);background:transparent;padding-left:10px;padding-right:10px}.btn.ghost:hover{background:#eef0e8;color:var(--ink)}.btn.dark{background:#2b372c;color:#fff}.btn.dark:hover{background:#3d4d3e}.btn.danger{background:#a1342b;color:#fff}.btn .icon{width:17px;height:17px}.icon-button{width:36px;height:36px;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;border:0;background:transparent;border-radius:8px;color:var(--muted)}.icon-button:hover:not(:disabled){background:#eef0e8;color:var(--ink)}.danger-text{color:#af4b3f}.button-row,.heading-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.badge{display:inline-flex;align-items:center;border-radius:5px;background:#f0f1ec;color:#70776c;font-weight:800;font-size:10px;padding:5px 8px;line-height:1.1;white-space:nowrap}.badge.published,.badge.complete,.badge.connected,.badge.active,.badge.approved{color:#46654a;background:#e9f1e7}.badge.draft,.badge.pendingInvite,.badge.pendingRequest,.badge.trial,.badge.inProgress{color:#936430;background:#fbf1df}.badge.past_due,.badge.inactive,.badge.rejected{color:#994438;background:#f8e9e5}.count{display:inline-flex;align-items:center;justify-content:center;min-width:24px;min-height:24px;padding:2px 8px;border-radius:7px;background:#eef0e8;color:var(--muted);font-size:11px;margin-left:8px}.avatar{width:44px;height:44px;border-radius:13px;background:#ede6d9;display:inline-flex;align-items:center;justify-content:center;font-size:14px;font-weight:800;color:#706249;flex-shrink:0}.avatar.small{width:34px;height:34px;font-size:11px;border-radius:10px}.avatar.tiny{width:30px;height:30px;font-size:10px;border-radius:50%}.avatar.large{width:76px;height:76px;font-size:25px;border-radius:22px}.brand{display:flex;align-items:center;gap:10px;font-size:21px;line-height:1;font-weight:800;letter-spacing:-.7px}.brand small{display:block;letter-spacing:2.4px;font-size:8px;color:var(--muted);margin-top:6px;font-weight:800}.shell{display:flex;min-height:100vh}.sidebar{position:fixed;left:0;top:0;bottom:0;width:228px;padding:32px 18px 14px;border-right:1px solid var(--line);background:#fcfcf8;display:flex;flex-direction:column;z-index:20}.sidebar>.brand{padding-left:13px}.nav-label{font-size:9px;text-transform:uppercase;letter-spacing:1.35px;color:#92968d;font-weight:800;padding:52px 15px 13px}.sidebar nav{display:flex;flex-direction:column;gap:7px}.nav-item{min-height:47px;border-radius:9px;display:flex;align-items:center;gap:12px;padding:12px 15px;color:#757b70;font-weight:700;font-size:13px}.nav-item .icon{width:18px;height:18px}.nav-item:hover{background:#f0f2e9}.nav-item.selected{background:#e9eddf;color:#364d37}.nav-item i{margin-left:auto;width:5px;height:5px;border-radius:100%;background:#526b4a}.sidebar-bottom{margin-top:auto;padding-top:36px}.sidebar-caption{display:flex;align-items:flex-start;gap:8px;font-size:10px;color:#959a8f;padding:18px 12px 25px;line-height:1.6}.sidebar-caption .icon{width:14px;height:14px;margin-top:2px}.account{border-top:1px solid var(--line);padding:17px 3px 0;display:flex;align-items:center;gap:9px}.account>div{min-width:0;flex:1}.account strong,.account small{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.account strong{font-size:11px}.account small{font-size:9px;color:var(--muted);margin-top:2px}.account .icon-button{width:27px;height:30px}.account .icon{width:17px;height:17px}.workspace{margin-left:228px;width:calc(100% - 228px);min-width:0;display:flex;flex-direction:column}.topbar{height:76px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 40px;background:#fcfcf866;gap:16px}.topbar-label{font-size:11px;color:#888d81;display:flex;gap:12px}.topbar-label span{color:#bec3b7}.topbar-right{display:flex;align-items:center;gap:20px}.today{font-size:10px;color:#959a8f}.locale-button{display:flex;align-items:center;gap:5px;border:0;background:transparent;font-size:10px;font-weight:800;color:var(--muted);min-height:34px;padding:5px}.locale-button .icon{width:12px;height:12px}.mobile-menu{display:none}main#main{padding:37px 40px 48px;max-width:1600px;width:100%;margin:0 auto;flex:1;outline:none}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:22px;margin-bottom:30px}.page-heading .muted{font-size:13px;margin-top:9px}.workspace-footer{padding:18px 40px;display:flex;gap:9px;align-items:center;color:#969c8e;font-size:10px;border-top:1px solid var(--line)}.workspace-footer a{margin-left:auto}.skip-link{position:fixed;top:8px;left:240px;z-index:100;transform:translateY(-200%);padding:8px 12px;background:var(--ink);color:#fff;border-radius:6px}.skip-link:focus{transform:none}.panel{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow)}.padded{padding:25px}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-bottom:20px}.section-heading p{font-size:12px;color:var(--muted);margin-top:5px}.panel>.section-heading{padding:25px 25px 0}.panel.padded>.section-heading{padding:0}.section-heading>.icon{color:#89917e}.stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:17px;margin-bottom:27px}.stat-card{padding:21px 23px 18px;border:1px solid var(--line);border-radius:13px;background:var(--paper);box-shadow:var(--shadow)}.stat-card>div:first-child{display:flex;align-items:center;justify-content:space-between;gap:8px;font-size:11px;color:var(--muted)}.stat-card .icon{width:17px;height:17px;color:#909982}.stat-card>strong{display:block;font-size:33px;line-height:1.3;margin-top:13px;letter-spacing:-1px;font-weight:800}.stat-card strong small{font-size:19px;margin-left:4px}.stat-rule{height:3px;width:29px;border-radius:3px;background:#d3dcc8;margin-top:16px}.stat-card:first-child .stat-rule{background:#ce7b5d}.compact{grid-template-columns:repeat(3,minmax(0,1fr))}.dashboard-columns{display:grid;grid-template-columns:minmax(0,1.85fr) minmax(270px,1fr);gap:24px}.activity-panel{min-height:340px}.activity-row{width:100%;display:flex;align-items:center;gap:13px;padding:19px 25px;border:0;border-top:1px solid #f0f1ec;background:transparent;text-align:left}.activity-row:hover{background:#fafbf7}.activity-icon{width:38px;height:38px;border-radius:11px;display:flex;align-items:center;justify-content:center;background:#f2eee5;color:#9c8862;flex-shrink:0}.activity-icon.is-complete{background:#eef3e7;color:#6b8457}.activity-icon .icon{width:17px;height:17px}.activity-copy{flex:1;min-width:0}.activity-copy strong{display:block;font-size:12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.activity-copy small{display:block;font-size:10px;color:var(--muted);margin-top:4px}.activity-meta{display:flex;flex-direction:column;align-items:flex-end;gap:6px}.activity-meta small{font-size:9px;color:#959c8e}.activity-row>.icon{width:14px;height:14px;color:#9da58f;margin-left:3px}.coach-note{background:#eeeede;border:1px solid #e5e5d2;border-radius:var(--radius);padding:28px;position:relative;overflow:hidden}.coach-note .eyebrow{color:#7f8c69;margin-top:24px}.coach-note h2{font-size:24px;max-width:230px;line-height:1.25}.coach-note>p:not(.eyebrow){font-size:12px;color:#7b816e;margin-top:12px;max-width:260px}.note-icon{width:39px;height:39px;background:#e0e4ce;border-radius:12px;display:flex;align-items:center;justify-content:center;color:#688050}.note-steps{display:flex;flex-direction:column;gap:7px;margin:20px 0;font-size:11px;color:#6e765e}.coach-note .btn{font-size:11px;min-height:40px}.library-banner{margin-top:24px;display:flex;align-items:center;gap:18px;padding:21px 25px;background:#f0ede6;border:1px solid #e7e3d8;border-radius:13px}.banner-icon{width:39px;height:39px;border-radius:10px;background:#e4dfd1;color:#8a7e5e;display:flex;align-items:center;justify-content:center}.library-banner>div{flex:1}.library-banner h3{font-size:14px}.library-banner p{font-size:11px;color:#85816f;margin-top:4px}.library-banner .btn{font-size:11px}.empty-state{text-align:center;display:flex;align-items:center;flex-direction:column;padding:54px 24px;max-width:560px;margin:0 auto}.empty-icon{width:60px;height:60px;background:#f0f3e9;border:1px solid #e7ecd9;border-radius:20px;color:#7c8e63;display:flex;align-items:center;justify-content:center;margin-bottom:20px}.empty-icon .icon{width:26px;height:26px}.empty-state h3{font-size:17px}.empty-state p{font-size:13px;color:var(--muted);margin-top:9px;max-width:340px}.empty-state .btn{margin-top:22px}.loading-state{min-height:300px;display:flex;align-items:center;justify-content:center;gap:12px;color:var(--muted);font-size:13px}.spinner{height:20px;width:20px;border:2px solid #dce2d1;border-top-color:var(--accent);border-radius:50%;animation:spin .7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.error-state{padding:70px 20px;text-align:center;color:var(--muted)}.error-state>.icon{width:34px;height:34px;color:var(--accent)}.error-state h2{font-size:18px;margin:20px auto;max-width:500px}.initial-loader{height:100vh;display:flex;align-items:center;justify-content:center;flex-direction:column;font-size:30px;font-weight:800}.initial-loader span{font-size:12px;letter-spacing:4px;text-transform:uppercase;color:var(--accent)}.initial-loader small{font-size:12px;color:var(--muted);font-weight:400;margin-top:28px}
.list-toolbar{padding:21px 23px;display:flex;justify-content:space-between;align-items:center;gap:15px;border-bottom:1px solid var(--line)}.search-box{display:flex;align-items:center;gap:10px;background:#f8f9f5;border:1px solid #e6e9dd;border-radius:8px;min-height:42px;padding:0 12px;width:320px;max-width:100%;color:#99a08e}.search-box .icon{width:17px;height:17px}.search-box input{width:100%;min-width:0;border:0;background:transparent;padding:11px 0;outline:none;font-size:12px;color:var(--ink)}.search-box:focus-within{outline:2px solid #c57759;outline-offset:2px}.search-box input:focus-visible{outline:none}.segmented{padding:4px;border-radius:8px;background:#f1f3eb;display:flex;gap:3px}.segmented button{border:0;background:transparent;border-radius:5px;padding:7px 11px;font-size:11px;color:#869078;min-height:32px}.segmented button.selected{background:#fff;box-shadow:0 2px 6px #3541270b;color:#3b4c33;font-weight:800}.table-heading,.student-row{display:grid;grid-template-columns:minmax(210px,1.6fr) minmax(130px,1fr) 150px 20px;align-items:center;gap:15px;padding:20px 25px}.table-heading{padding-top:12px;padding-bottom:12px;background:#fcfcf9;color:#99a18f;font-size:10px;text-transform:uppercase;letter-spacing:.8px}.student-row{border-top:1px solid #eef0e8}.student-row:hover{background:#fcfcf8}.student-row:last-child{border-radius:0 0 var(--radius) var(--radius)}.student-identity{display:flex;gap:13px;align-items:center;min-width:0}.student-identity>div{min-width:0}.student-identity strong{font-size:13px;display:block}.student-identity small{display:block;color:#8b937f;font-size:10px;margin-top:4px;text-overflow:ellipsis;overflow:hidden}.student-goal{font-size:11px;color:#8b937f;line-height:1.6}.student-row>.icon{width:17px;height:17px;color:#8e997f}.back-link{display:inline-flex;align-items:center;gap:7px;font-size:11px;color:#8b927f;margin-bottom:22px}.back-link .icon{width:14px;height:14px}.back-link:hover{color:var(--accent)}.student-header{display:flex;align-items:center;gap:23px;flex-wrap:wrap;margin-bottom:32px}.student-header h1{font-size:29px}.student-header p:not(.eyebrow){font-size:12px;color:var(--muted);margin-top:6px}.student-header .eyebrow{margin-bottom:5px}.student-header>.heading-actions{margin-left:auto}.tabs{display:flex;gap:27px;border-bottom:1px solid #dfe3d7;margin-bottom:30px;overflow-x:auto}.tabs a{font-size:12px;font-weight:800;color:#919984;padding:10px 0 15px;border-bottom:2px solid transparent;white-space:nowrap}.tabs a.selected{color:var(--accent);border-bottom-color:var(--accent)}.detail-columns{display:grid;grid-template-columns:1.5fr 1fr;gap:24px}.detail-columns p{font-size:13px;margin-top:14px}.details-list{margin:0 0 26px}.details-list>div{margin-bottom:20px}.details-list dt{font-size:10px;text-transform:uppercase;letter-spacing:.6px;color:var(--muted)}.details-list dd{margin:6px 0 0;font-size:13px;overflow-wrap:anywhere}.workout-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.workout-card{background:#fff;border:1px solid var(--line);padding:22px;border-radius:var(--radius);box-shadow:var(--shadow);display:flex;flex-direction:column}.card-top{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px}.workout-symbol{display:flex;align-items:center;justify-content:center;background:#f3e9df;width:39px;height:39px;border-radius:11px;color:#b57954}.workout-card h3{font-size:19px;line-height:1.3}.card-description{color:var(--muted);font-size:11px;margin-top:9px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;min-height:33px}.workout-info{display:flex;gap:12px;align-items:center;justify-content:space-between;font-size:10px;color:#8b947d;padding:18px 0 12px}.workout-info>span{display:flex;gap:5px;align-items:center}.workout-info .icon{width:14px;height:14px}.day-pills{display:flex;gap:5px;flex-wrap:wrap;margin-bottom:22px}.day-pills span{font-size:9px;color:#8a957b;background:#f3f5ee;padding:4px 7px;border-radius:4px}.card-actions{display:flex;gap:7px;align-items:center;border-top:1px solid var(--line);padding-top:16px;margin-top:auto}.card-actions .btn{font-size:11px;padding:8px 10px;min-height:36px}.card-actions .icon-button{margin-left:auto}.workout-card>.btn.full{margin-top:12px;font-size:11px;min-height:37px}.info-banner,.warning-banner{padding:18px 20px;border:1px solid #e3e8d7;background:#f0f3e9;border-radius:10px;color:#768765;font-size:12px;margin-bottom:24px;display:flex;gap:13px;align-items:center}.info-banner .icon{color:#7d8f65;width:20px;height:20px}.info-banner small{font-size:11px;color:#8e9981;display:inline-block;margin-top:4px}.warning-banner{background:#fbefdf;color:#8a6135;border-color:#ead7b7}.editor-layout{display:grid;grid-template-columns:minmax(0,1fr) 275px;gap:25px;align-items:start}.editor-aside{position:sticky;top:24px}.editor-aside .panel{padding:23px}.aside-symbol{width:44px;height:44px;background:#f2eee5;color:#9c8762;display:flex;align-items:center;justify-content:center;border-radius:13px;margin-bottom:18px}.editor-aside h3{margin-bottom:11px}.editor-aside p{font-size:12px;line-height:1.7}.note{font-size:11px;padding:14px;background:#f6f5ee;color:#949178;border:1px solid #eae7d6;border-radius:8px;margin:20px 0}.fine-print{font-size:10px;color:#939c87;margin-top:18px;line-height:1.7}.fine-print>.icon{width:14px;height:14px;margin-right:7px}.editor-aside .fine-print{text-align:center}.form-stack{display:flex;flex-direction:column;gap:18px}.field{display:flex;flex-direction:column;gap:7px;font-size:12px;font-weight:700;min-width:0}.field>span{color:#637158}.field b{color:var(--accent)}.field input,.field textarea,.field select{border:1px solid #dfe4d6;border-radius:7px;background:#fff;color:var(--ink);min-height:43px;outline:none;padding:10px 12px;font-size:13px;width:100%;font-weight:400;transition:border .15s,box-shadow .15s}.field textarea{min-height:93px;resize:vertical;line-height:1.65}.field input:focus,.field textarea:focus,.field select:focus{border-color:#ba795c;box-shadow:0 0 0 3px #be805d10}.field input:read-only{background:#f7f8f2;color:#879179}.field input::placeholder,.field textarea::placeholder{color:#afb5a6;font-size:12px}.field small{color:#929a86;font-size:10px;font-weight:400;line-height:1.6}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.form-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:10px;padding-top:13px}.form-error{color:#a94332;font-size:12px;background:#fff2ed;border-radius:7px;padding:11px 13px;margin-bottom:12px;line-height:1.6}.form-error:empty{display:none}.days-field{border:0;padding:0;margin:0}.days-field legend{font-size:12px;font-weight:800;color:#637158;padding:0 0 10px}.day-select{display:flex;gap:7px;flex-wrap:wrap}.day-select label{position:relative;cursor:pointer}.day-select input{position:absolute;opacity:0;width:100%;height:100%;margin:0;cursor:pointer}.day-select span{display:flex;align-items:center;justify-content:center;min-width:44px;height:40px;padding:0 8px;border-radius:8px;border:1px solid #e0e4d8;font-size:11px;color:#8b947e;pointer-events:none;background:#fff}.day-select input:checked+span{background:#e8eddd;border-color:#bccaa4;color:#537040;font-weight:800}.day-select input:focus-visible+span{outline:3px solid #bd8061;outline-offset:3px}.editor-section{margin-top:27px}.exercise-edit{background:#fff;border:1px solid #e4e8dd;border-radius:13px;padding:19px;margin-bottom:16px}.exercise-edit-heading{display:flex;align-items:center;gap:12px;margin-bottom:17px}.exercise-number{width:31px;height:31px;border-radius:8px;background:#f2f3ec;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:800;color:#939e84;flex-shrink:0}.exercise-name-input{min-width:0;flex:1;border:1px solid transparent;padding:6px 0;font-size:14px;font-weight:800;background:transparent;color:var(--ink);border-radius:5px}.exercise-name-input:focus{padding-left:7px;border-color:#b58b71;outline:0}.exercise-row-actions{display:flex;gap:2px}.exercise-row-actions .icon-button{width:29px;height:31px}.exercise-row-actions .icon{width:16px;height:16px}.exercise-fields{display:grid;grid-template-columns:.7fr 1fr 1.1fr .9fr;gap:10px;margin-bottom:15px}.exercise-edit>.field input{font-size:11px}.exercise-fields .field>span{font-size:10px}.exercise-fields .field input{font-size:12px;min-height:39px}.empty-exercises{padding:46px 20px;background:#f1f3eb;border:1px dashed #ccd6bc;border-radius:14px;text-align:center;color:#93a27e}.empty-exercises>.icon{width:30px;height:30px}.empty-exercises p{font-size:13px;margin:12px 0 20px}.catalog-list{max-height:390px;overflow-y:auto;border-top:1px solid var(--line);margin:18px 0}.catalog-item{width:100%;border:0;border-bottom:1px solid var(--line);background:#fff;display:flex;align-items:center;text-align:left;gap:15px;padding:13px 7px}.catalog-item:hover{background:#f8faf3}.catalog-item img,.catalog-art{width:49px;height:49px;object-fit:contain;background:#f3f5ee;border-radius:9px;flex-shrink:0}.catalog-art{display:flex;align-items:center;justify-content:center;color:#8b9c76}.catalog-item>span:not(.catalog-art){flex:1;min-width:0}.catalog-item strong{font-size:12px;display:block}.catalog-item small{font-size:10px;color:#98a088;display:block;margin-top:4px}.catalog-item>.icon{color:#909d7e;margin-right:8px;width:17px;height:17px}.custom-exercise{border-top:1px solid var(--line);padding-top:18px}.custom-exercise h3{font-size:14px}.inline-form{display:flex;align-items:flex-end;gap:10px;margin-top:14px}.inline-form .field{flex:1}.inline-form .btn{height:43px}.template-options{display:flex;flex-direction:column;gap:10px}.template-option{padding:16px;border:1px solid var(--line);border-radius:10px;background:#fafbf7;display:flex;align-items:center;gap:15px;text-align:left}.template-option>span{flex:1}.template-option strong{display:block;font-size:13px}.template-option small{display:block;font-size:10px;color:#8a947b;margin-top:4px}.template-option .icon{color:#879a6e}
.assessment-list{display:flex;flex-direction:column;gap:16px}.assessment-card{display:flex;align-items:center;gap:23px;background:#fff;border:1px solid var(--line);border-radius:14px;padding:23px}.assessment-date{background:#f4f1e9;border-radius:12px;min-width:78px;padding:12px 10px;text-align:center;flex-shrink:0}.assessment-date strong{display:block;font-size:27px;line-height:1.15;color:#8d795a}.assessment-date span{display:block;font-size:9px;color:#a08f73;margin-top:5px}.assessment-copy{flex:1}.card-title-line{display:flex;gap:12px;align-items:center;flex-wrap:wrap}.assessment-copy h3{font-size:16px}.assessment-copy p{font-size:11px;color:#989e8d;margin-top:5px}.mini-measures{display:flex;gap:25px;margin-top:16px}.mini-measures small{font-size:9px;color:#939c83;display:block}.mini-measures strong{font-size:15px;color:#667854;display:block;margin-top:3px}.assessment-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap;max-width:245px;justify-content:flex-end}.assessment-actions .btn{font-size:11px}.measurements-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:19px 16px;margin-top:24px}.measurements-grid .field>span{font-size:11px}.padded>p.muted{font-size:12px;margin-top:9px}.upload-label{position:relative;cursor:pointer;overflow:hidden}.upload-label input{position:absolute;inset:0;opacity:0;cursor:pointer;width:100%}.upload-label:focus-within{outline:3px solid #bd8061;outline-offset:3px}.photo-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-top:20px}.assessment-photo{margin:0;position:relative;border-radius:10px;overflow:hidden;background:#eff2e8;border:1px solid var(--line)}.assessment-photo img{width:100%;aspect-ratio:3/4;object-fit:cover}.photo-remove{position:absolute;top:7px;right:7px;background:#fff;border:0;border-radius:50%;height:29px;width:29px;display:flex;align-items:center;justify-content:center;color:#88533d;box-shadow:0 2px 10px #0002}.photo-remove .icon{width:15px;height:15px}.chart-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-bottom:25px}.chart-card{background:#fff;border:1px solid var(--line);border-radius:14px;overflow:hidden;padding:22px}.chart-card h3{font-size:11px;color:#899679;font-weight:700}.chart-card strong{font-size:29px;display:inline-block;margin-top:9px;letter-spacing:-.8px}.chart-card small{font-size:9px;color:#a0a793;margin-left:10px}.metric-chart{width:100%;margin-top:13px;overflow:visible}.chart-gridline{stroke:#eef1e7;stroke-width:1;stroke-dasharray:3 5}.chart-line{fill:none;stroke:#9ba979;stroke-width:2.5}.chart-fill{fill:#9dab7710;stroke:none}.chart-point{fill:#8a9d63;stroke:#fff;stroke-width:2}.metric-chart text{font:8px Nunito,sans-serif;fill:#a1a98f}.table-scroll{overflow-x:auto}table{width:100%;border-collapse:collapse;font-size:12px;text-align:left;margin-top:18px}th,td{padding:15px 14px;border-bottom:1px solid #edf0e5;vertical-align:middle}thead th{font-size:10px;letter-spacing:.45px;color:#929d81;text-transform:uppercase;background:#fafbf6;font-weight:700}tbody th{font-size:12px;font-weight:700}td{color:#839271}td small,th small{display:block;font-size:9px;color:#a6ae98;margin-top:4px}tbody tr:last-child th,tbody tr:last-child td{border:0}.report-heading{display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line);padding-bottom:24px;margin-bottom:28px;gap:20px}.report-heading>p{font-size:9px;color:#8e9a7c}.report h1{font-size:25px;margin-bottom:12px}.report h2{font-size:17px}.report>p{font-size:12px;margin:8px 0 20px}.report-measurements{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--line);border-radius:10px;overflow:hidden;margin:25px 0}.report-measurements>div{display:flex;justify-content:space-between;gap:12px;padding:13px;border-bottom:1px solid var(--line);font-size:12px}.report-measurements>div:nth-child(odd){border-right:1px solid var(--line)}.report-measurements span{color:#859574}.report-measurements strong{color:#596f47}.report h3{font-size:14px;margin-top:25px}.report-footer{border-top:1px solid var(--line);font-size:10px;color:#899875;padding-top:18px;margin-top:25px}
.billing-summary{background:#eef0e2;border:1px solid #e0e6cc;border-radius:15px;padding:28px;display:grid;grid-template-columns:1.2fr 1fr;gap:60px;margin-bottom:28px}.billing-summary .eyebrow{color:#85936d}.billing-summary h2{font-size:25px;display:flex;align-items:center;gap:13px}.billing-summary p:not(.eyebrow){font-size:12px;color:#879674;margin:14px 0 10px}.billing-summary small{font-size:10px;color:#8b9b74}.capacity-bar{height:5px;border-radius:10px;background:#dce5c9;overflow:hidden;margin-bottom:10px}.capacity-bar>span{display:block;height:100%;border-radius:10px;background:#91a372;min-width:0;max-width:100%}.billing-note{display:flex;gap:18px;align-items:center}.billing-note>.icon{width:33px;height:33px;color:#8a9c6c}.billing-note h3{font-size:15px}.billing-note p{line-height:1.8}.plan-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:17px}.plan-card{border:1px solid var(--line);border-radius:14px;background:#fff;padding:22px 19px;display:flex;flex-direction:column}.plan-card.current-plan{border:1.5px solid #b7c49e;background:#fdfef9}.plan-title{display:flex;align-items:center;justify-content:space-between;gap:6px}.plan-title h3{font-size:14px}.plan-title .badge{font-size:8px;padding:4px 6px}.plan-price{font-size:28px;letter-spacing:-1px;font-weight:800;line-height:1.4;margin-top:23px}.plan-price small{display:block;font-size:9px;color:#9aa689;font-weight:400;letter-spacing:0}.plan-capacity{font-size:11px;color:#809568;margin:18px 0 0;border-bottom:1px solid var(--line);padding-bottom:18px}.plan-features{list-style:none;padding:0;margin:22px 0;display:flex;flex-direction:column;gap:13px;flex:1}.plan-features li{font-size:10px;color:#919f7d;display:flex;gap:7px;align-items:flex-start;line-height:1.6}.plan-features .icon{width:13px;height:13px;color:#88a263;margin-top:2px}.plan-card>.btn{font-size:10px;padding:10px 8px;min-height:40px;white-space:normal}.section-end{display:flex;justify-content:flex-end;margin-top:20px}.settings-panel{max-width:600px}.request-list{display:flex;flex-direction:column}.request-row{display:flex;align-items:center;gap:15px;padding:15px 0;border-top:1px solid var(--line)}.request-row>div{flex:1}.request-row strong{display:block;font-size:13px}.request-row small{display:block;font-size:10px;color:#949e85;margin-top:5px}.request-row .btn{font-size:11px}.student-workout-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.student-workout{background:#fff;border:1px solid var(--line);padding:26px;border-radius:15px;display:flex;flex-direction:column}.student-workout h2{font-size:23px}.student-workout>p{font-size:12px;color:var(--muted);margin-top:9px}.prescription-preview{padding:0 0 20px;margin:10px 0 0;list-style:none;counter-reset:ex;flex:1}.prescription-preview li{display:flex;align-items:center;gap:13px;border-top:1px solid #eff2e6;padding:13px 0;counter-increment:ex}.prescription-preview li:before{content:counter(ex,decimal-leading-zero);font-size:10px;color:#a2ad90}.prescription-preview span{flex:1;font-size:12px}.prescription-preview small{font-size:10px;color:#a0ac8d}.session-progress{background:#eef2e3;border:1px solid #dfe8cc;border-radius:13px;padding:22px;margin-bottom:14px}.session-progress>div:first-child{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px;gap:12px}.session-progress strong{font-size:15px;color:#5e7447}.session-progress span{font-size:10px;color:#90a473;display:flex;align-items:center;gap:5px}.session-progress .icon{width:13px;height:13px}.session-exercises{display:flex;flex-direction:column;gap:18px;margin-top:25px}.session-exercise{display:flex;align-items:flex-start;gap:20px;background:#fff;border:1px solid var(--line);border-radius:14px;padding:23px}.session-exercise.is-done{background:#f9fbf5;border-color:#d9e3c8}.session-exercise-copy{flex:1}.session-exercise h2{font-size:18px}.session-exercise-copy>p{font-size:12px;line-height:1.8;color:#8c9c78;margin-top:16px}.prescription-details{display:flex;gap:30px;margin-top:16px;flex-wrap:wrap}.prescription-details small{display:block;font-size:10px;color:#97a683}.prescription-details strong{display:block;font-size:14px;color:#5f7448;margin-top:4px}.completion-button{display:flex;align-items:center;gap:7px;min-height:43px;border:1px solid #dce5cc;border-radius:9px;background:#fff;color:#829b60;font-size:11px;font-weight:800;padding:10px 12px;flex-shrink:0}.completion-button .icon{border:1px solid #cfdbbb;border-radius:5px;width:21px;height:21px;padding:3px;stroke:transparent}.completion-button.checked{background:#82976a;color:#fff;border-color:#82976a}.completion-button.checked .icon{stroke:#fff;border-color:#b0bf9d}.session-report-list{margin-top:25px}.session-report-list>div{display:flex;align-items:center;gap:12px;padding:15px 0;border-top:1px solid var(--line)}.session-report-list>div>span:nth-child(2){flex:1}.session-report-list strong{display:block;font-size:12px}.session-report-list small{font-size:10px;display:block;color:#9aa889;margin-top:5px}.session-marker{display:flex;align-items:center;justify-content:center;background:#f3f3eb;border-radius:8px;color:#a0a588;width:30px;height:30px}.session-marker.done{background:#edf4e4;color:#8ba86b}.session-marker .icon{width:15px;height:15px}
dialog{border:1px solid #e5e9dd;border-radius:17px;padding:0;box-shadow:0 25px 120px #1a271e2c;max-width:min(520px,calc(100vw - 30px));width:520px;color:var(--ink);background:#fff;max-height:calc(100dvh - 40px)}dialog.wide{width:760px;max-width:min(760px,calc(100vw - 30px))}dialog::backdrop{background:#25332360;backdrop-filter:blur(3px)}.modal-heading{display:flex;align-items:center;justify-content:space-between;padding:21px 25px;border-bottom:1px solid var(--line);gap:18px;position:sticky;top:0;background:#fff;z-index:3}.modal-heading h2{font-size:19px}.modal-body{padding:26px}.modal-body>.muted{font-size:13px}.invite-note{display:flex;align-items:flex-start;gap:12px;padding:17px;background:#f0f4e7;border:1px solid #e1e9d0;border-radius:9px;margin-bottom:20px;color:#8a9e6d}.invite-note .icon{width:19px;height:19px}.invite-note p{font-size:12px;line-height:1.8}.toast{position:fixed;bottom:25px;left:50%;transform:translate(-50%,20px);opacity:0;pointer-events:none;background:#2f402b;border:1px solid #57664a;border-radius:10px;color:#fff;font-size:12px;line-height:1.6;padding:13px 20px;max-width:min(520px,calc(100% - 32px));box-shadow:0 8px 40px #2a392b25;z-index:100;transition:opacity .18s,transform .18s}.toast.visible{opacity:1;transform:translate(-50%,0)}.auth-layout{display:grid;grid-template-columns:46% 54%;min-height:100vh}.auth-story{background:#edf0e2;border-right:1px solid #e1e5d5;padding:46px 56px 30px;display:flex;flex-direction:column;position:relative;overflow:hidden}.auth-story>.brand{font-size:23px}.story-copy{padding-top:80px;max-width:440px;margin:auto 0}.story-copy>.eyebrow{color:#93a17c;font-size:9px;letter-spacing:1.9px}.story-copy h1{font-size:48px;line-height:1.12;letter-spacing:-2px;color:#2e402a;margin-top:22px}.story-copy>p:not(.eyebrow){font-size:14px;color:#8f9a7c;max-width:320px;margin-top:22px;line-height:1.85}.story-art{height:270px;position:relative;width:330px;max-width:100%;margin:32px auto 0}.art-orbit{position:absolute;border:1px solid #cfdaba;border-radius:50%;width:235px;height:235px;top:20px;left:48px}.art-orbit:after{content:'';position:absolute;inset:22px;border:1px dashed #d5dec4;border-radius:50%}.art-line{height:1px;width:300px;background:#d6ddc7;position:absolute;left:20px;top:133px;transform:rotate(-28deg)}.art-line.two{transform:rotate(55deg);width:230px;left:42px}.art-card{position:absolute;top:75px;left:24px;width:230px;height:139px;background:#fffef8;border:1px solid #e1e6d4;border-radius:14px;box-shadow:0 20px 40px #4e624212;padding:20px;transform:rotate(-8deg)}.art-card>.icon{background:#e5ebd8;width:32px;height:32px;border-radius:9px;padding:7px;color:#8c9d70;margin-bottom:12px}.fake-line{height:5px;width:135px;border-radius:4px;background:#d4ddc3;margin-bottom:7px}.fake-line.short{width:86px;background:#e3e9d7}.fake-progress{height:4px;margin-top:15px;background:linear-gradient(to right,#bb6547 65%,#e9eddf 65%);border-radius:4px}.art-pill{position:absolute;right:0;top:42px;width:92px;height:94px;background:#e4e8d6;border:1px solid #d4ddc0;border-radius:15px;transform:rotate(10deg);display:flex;align-items:flex-end;gap:5px;padding:19px}.art-pill span{width:7px;height:20px;border-radius:3px;background:#a7b787}.art-pill span:nth-child(2){height:29px}.art-pill span:nth-child(3){height:26px}.art-pill span:nth-child(4){height:42px;background:#bd7351}.art-pill span:nth-child(5){height:35px}.art-check{position:absolute;bottom:33px;right:40px;background:#b76343;border:6px solid #edf0e2;border-radius:50%;height:61px;width:61px;display:flex;align-items:center;justify-content:center;transform:rotate(10deg);color:#fff}.art-check .icon{height:24px;width:24px}.story-footer{font-size:9px;color:#a7b294;letter-spacing:.8px;margin-top:20px}.auth-main{position:relative;display:flex;align-items:center;justify-content:center;background:#fdfdf9;padding:100px 45px 65px}.auth-language{position:absolute;right:42px;top:34px}.auth-card{width:360px;max-width:100%}.auth-card>.eyebrow{font-size:9px;color:#a67b5e;margin-bottom:16px}.auth-card h1{font-size:31px;letter-spacing:-.9px}.auth-subtitle{font-size:13px;line-height:1.8;margin:15px 0 32px}.auth-card .form-stack{margin-top:26px;gap:21px}.auth-card .field>span{font-size:11px}.auth-card .field input{background:#fff;min-height:47px;font-size:13px}.auth-card .btn.full{min-height:47px;font-size:12px;margin-top:5px;justify-content:space-between;padding-left:20px;padding-right:20px}.forgot-link{font-size:11px;font-weight:800;color:#a27957;text-align:right;margin-top:-10px}.auth-foot{text-align:center;font-size:11px;line-height:1.9;color:#99a18b;margin-top:25px}.auth-foot a{color:#ad6a49;font-weight:800}.trial-note{text-align:center;font-size:9px;color:#9ba78b;margin-top:26px;display:flex;justify-content:center;gap:7px;align-items:center}.trial-note .icon{width:12px;height:12px}.success-note{padding:20px;border:1px solid #dce7ca;background:#f1f6e8;color:#8aa56a;border-radius:10px}.success-note p{font-size:13px;line-height:1.9;margin-top:12px}.success-note>.icon{width:27px;height:27px}
@media(min-width:1500px){.sidebar{width:250px}.workspace{margin-left:250px;width:calc(100% - 250px)}main#main{padding:45px 55px}.topbar{padding:0 55px}.stat-card{padding:26px}.workout-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}
@media(max-width:1200px){.sidebar{width:210px;padding-left:13px;padding-right:13px}.workspace{margin-left:210px;width:calc(100% - 210px)}main#main{padding:30px 27px}.topbar{padding:0 27px}.stats-grid{gap:12px}.stat-card{padding:18px}.stat-card>div:first-child{font-size:10px}.dashboard-columns{gap:20px;grid-template-columns:minmax(0,1.5fr) minmax(240px,1fr)}.coach-note{padding:24px}.workout-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-title .badge{font-size:9px}.plan-features li{font-size:11px}.plan-card>.btn{font-size:12px}.table-heading,.student-row{grid-template-columns:minmax(170px,1.5fr) minmax(110px,1fr) 120px 15px;padding-left:20px;padding-right:20px}.editor-layout{grid-template-columns:minmax(0,1fr) 230px;gap:20px}.editor-aside .panel{padding:19px}.exercise-edit{padding:16px}.exercise-fields{gap:7px}.exercise-edit-heading{gap:8px}.chart-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.auth-story{padding:40px}.story-copy h1{font-size:41px}.story-art{transform:scale(.9);transform-origin:left center}.assessment-card{gap:17px;padding:20px}.assessment-actions{max-width:180px}.billing-summary{gap:28px}}
@media(max-width:960px){.sidebar{width:190px}.workspace{margin-left:190px;width:calc(100% - 190px)}.sidebar>.brand{padding-left:7px;font-size:19px}.nav-item{padding-left:11px;padding-right:11px}.nav-label{font-size:8px;padding-left:11px}.sidebar-caption{font-size:9px;padding-left:7px}.account{gap:6px}.account .icon-button{width:23px}.account strong{font-size:10px}.account .avatar{width:29px;height:29px;font-size:10px}.topbar{height:67px}.topbar-right{gap:15px}.today{display:none}main#main{padding:27px 24px}.page-heading{align-items:flex-start}.page-heading h1{font-size:27px}.page-heading .muted{font-size:12px}.heading-actions .btn{font-size:11px;padding:10px 12px}.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.stats-grid.compact{grid-template-columns:repeat(3,minmax(0,1fr))}.compact .stat-card{padding:16px}.compact .stat-card>div:first-child{font-size:9px}.compact .stat-card .icon{display:none}.dashboard-columns{grid-template-columns:1fr}.coach-note{display:none}.list-toolbar{align-items:stretch;flex-direction:column}.search-box{width:100%}.segmented{align-self:flex-start}.table-heading,.student-row{grid-template-columns:minmax(160px,1fr) 120px 14px}.table-heading>span:nth-child(2),.student-goal{display:none}.student-header{gap:15px}.student-header h1{font-size:24px}.student-header>.heading-actions{width:100%;margin-left:0}.tabs{gap:22px}.section-heading{flex-wrap:wrap}.section-heading .button-row{gap:8px}.section-heading .btn{font-size:11px}.editor-layout{grid-template-columns:1fr}.editor-aside{position:static}.editor-aside .aside-symbol,.editor-aside h3,.editor-aside p.muted,.editor-aside .fine-print{display:none}.editor-aside .note{margin:0 0 18px}.editor-aside .panel{padding:20px}.detail-columns{grid-template-columns:1fr}.assessment-card{align-items:flex-start;flex-wrap:wrap}.assessment-actions{max-width:none;width:100%;padding-left:95px;justify-content:flex-start}.billing-summary{grid-template-columns:1fr;gap:25px}.billing-note{border-top:1px solid #dce5cb;padding-top:20px;align-items:flex-start}.billing-note>.icon{height:25px;width:25px}.billing-note p{margin-top:7px!important}.student-workout-grid{grid-template-columns:1fr}.session-exercise{flex-wrap:wrap}.session-exercise-copy{min-width:calc(100% - 70px)}.completion-button{margin-left:51px}.auth-layout{grid-template-columns:42% 58%}.auth-story{padding:35px 27px}.story-copy h1{font-size:34px;letter-spacing:-1.4px}.story-copy>p:not(.eyebrow){font-size:12px}.story-copy>.eyebrow{font-size:8px}.story-art{width:250px;transform:scale(.75);transform-origin:left center}.auth-main{padding:100px 35px 60px}.auth-card h1{font-size:28px}}
@media(max-width:700px){.sidebar{transform:translateX(-100%);width:240px;transition:transform .2s ease;box-shadow:10px 0 70px #1c291e25}.menu-open .sidebar{transform:translateX(0)}.menu-open .workspace:after{content:'';position:fixed;inset:64px 0 0 240px;background:#1e2c2230;z-index:15;pointer-events:none}.workspace{margin-left:0;width:100%}.mobile-menu{display:inline-flex}.topbar{height:64px;padding:0 17px;gap:8px;position:sticky;top:0;z-index:15;background:#fcfcf8f5;backdrop-filter:blur(10px)}.topbar-label{margin-right:auto;font-size:10px;gap:9px}.topbar-right{gap:9px}.topbar-right>.avatar{display:none}.topbar .locale-button{min-width:39px;min-height:39px}.sidebar>.brand{font-size:21px}.sidebar-caption{font-size:10px}.nav-label{font-size:9px}.account strong{font-size:12px}.account small{font-size:10px}.account .avatar{width:37px;height:37px;font-size:12px}.account .icon-button{width:32px}.account{gap:10px}.skip-link{left:16px}main#main{padding:26px 20px 35px}.page-heading{flex-wrap:wrap;gap:17px;margin-bottom:24px}.page-heading h1{font-size:28px}.page-heading .muted{font-size:12px;line-height:1.7;margin-top:7px}.page-heading .heading-actions{margin-left:0}.heading-actions .btn{font-size:12px}.stats-grid{gap:12px;margin-bottom:21px}.stat-card{padding:17px}.stat-card>div:first-child{font-size:10px}.stat-card>strong{font-size:30px}.stat-rule{margin-top:12px}.activity-row{padding:17px 20px;gap:10px}.activity-row>.icon{display:none}.activity-meta .badge{font-size:9px}.activity-meta small{font-size:8px}.activity-copy small{font-size:9px}.panel>.section-heading{padding:22px 20px 0}.section-heading h2{font-size:18px}.library-banner{flex-wrap:wrap;padding:20px}.library-banner .btn{margin-left:57px}.library-banner p{max-width:220px}.workspace-footer{padding:18px 20px;font-size:8px;flex-wrap:wrap;gap:6px}.workspace-footer a{margin-left:0}.empty-state{padding:42px 20px}.empty-state h3{font-size:16px}.empty-state p{font-size:12px}.table-heading{display:none}.student-row{padding:18px;grid-template-columns:minmax(0,1fr) 18px;gap:10px}.student-row>span:not(.student-goal){grid-column:1;margin-left:57px;margin-top:-4px}.student-row>.icon{grid-column:2;grid-row:1 / 3}.student-row:first-child{border-top:0}.student-identity strong{font-size:13px}.student-identity small{font-size:10px}.student-row .badge{font-size:9px}.list-toolbar{padding:17px}.segmented button{padding:7px 13px}.student-header .avatar.large{width:59px;height:59px;font-size:20px;border-radius:17px}.student-header h1{font-size:24px;letter-spacing:-.6px}.student-header p:not(.eyebrow){font-size:11px;max-width:230px}.student-header{margin-bottom:24px}.student-header>.heading-actions{gap:8px;margin-top:3px}.tabs{gap:24px;margin-bottom:25px}.tabs a{font-size:11px;padding-bottom:12px}.workout-grid{gap:15px}.workout-card{padding:18px}.workout-card h3{font-size:17px}.card-actions{flex-wrap:wrap}.card-actions>.icon-button{margin-left:0}.workout-card .workout-info{font-size:9px;gap:8px}.info-banner{font-size:11px;padding:15px;align-items:flex-start}.padded{padding:21px}.form-grid{grid-template-columns:1fr}.measurements-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 14px}.chart-grid{gap:14px}.chart-card{padding:18px}.chart-card strong{font-size:26px}.chart-card small{font-size:8px;margin-left:7px}.chart-card h3{font-size:10px}.stats-grid.compact{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.compact .stat-card{padding:14px 10px}.compact .stat-card>div:first-child{font-size:8px;min-height:25px;line-height:1.5}.compact .stat-card>strong{font-size:27px;margin-top:7px}.compact .stat-rule{width:20px}.compact .stat-card strong small{font-size:14px}.assessment-date{min-width:65px;padding:11px 8px}.assessment-date strong{font-size:25px}.assessment-date span{font-size:8px}.assessment-card{gap:15px;padding:18px}.assessment-copy h3{font-size:15px}.card-title-line{gap:7px}.assessment-actions{padding-left:0}.mini-measures{gap:19px}.mini-measures small{font-size:8px}.assessment-copy p{font-size:10px}.assessment-actions .btn{font-size:10px;min-height:36px;padding:8px 11px}.mini-measures strong{font-size:14px}.plan-grid{gap:13px}.plan-card{padding:20px 17px}.plan-title{flex-wrap:wrap}.plan-price{font-size:27px;margin-top:20px}.plan-capacity{font-size:10px}.plan-features li{font-size:10px}.plan-card>.btn{font-size:10px}.billing-summary{padding:23px}.billing-summary h2{font-size:23px}.request-row{flex-wrap:wrap}.request-row>.btn{margin-left:59px}.student-workout{padding:23px}.session-exercise{padding:20px;gap:14px}.session-exercise h2{font-size:16px}.prescription-details{gap:21px}.prescription-details small{font-size:9px}.prescription-details strong{font-size:13px}.completion-button{margin-left:45px;width:calc(100% - 45px);justify-content:center}.session-progress{padding:18px}.session-progress strong{font-size:13px}.session-progress span{font-size:9px}.session-exercise-copy{min-width:calc(100% - 60px)}.auth-layout{grid-template-columns:1fr}.auth-story{display:none}.auth-main{min-height:100dvh;padding:95px 28px 45px}.auth-language{top:25px;right:28px}.auth-card{width:370px}.auth-card h1{font-size:31px}.auth-subtitle{font-size:13px}.auth-card>.eyebrow{margin-bottom:25px}.auth-card .form-stack{gap:22px}.auth-card .field input{min-height:49px}.auth-card .btn.full{min-height:49px}.auth-foot{font-size:12px;margin-top:29px}.forgot-link{font-size:12px}.trial-note{font-size:10px}.modal-heading{padding:18px 20px}.modal-heading h2{font-size:17px}.modal-body{padding:22px 20px}.modal-body .search-box{max-width:100%}.modal-body .form-actions{flex-wrap:wrap}.catalog-list{max-height:330px}.catalog-item{gap:12px}.catalog-item strong{font-size:11px}.catalog-item small{font-size:9px}.report-heading>.p{font-size:8px}.report h1{font-size:23px}.report-measurements{grid-template-columns:1fr}.report-measurements>div:nth-child(odd){border-right:0}.report-measurements>div{font-size:11px}.photo-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.report-photos{grid-template-columns:repeat(2,minmax(0,1fr))}.toast{bottom:18px;font-size:11px;padding:12px 16px}table{font-size:11px}th,td{padding:13px 10px}tbody th{font-size:11px}thead th{font-size:9px}}
@media(max-width:430px){main#main{padding:23px 16px 32px}.page-heading h1{font-size:26px}.stat-card{padding:16px}.workout-grid{grid-template-columns:1fr}.workout-card{padding:23px}.workout-card h3{font-size:20px}.card-description{min-height:0;font-size:12px}.card-actions{flex-wrap:nowrap}.card-actions>.icon-button{margin-left:auto}.workout-card .workout-info{font-size:11px}.card-actions .btn{font-size:12px}.workout-card>.btn.full{font-size:12px}.chart-grid{grid-template-columns:1fr}.chart-card{padding:22px}.chart-card h3{font-size:12px}.chart-card strong{font-size:32px}.chart-card small{font-size:10px}.metric-chart{max-height:150px}.plan-grid{grid-template-columns:1fr}.plan-card{padding:24px}.plan-title h3{font-size:19px}.plan-title .badge{font-size:10px}.plan-price{font-size:35px}.plan-price small{display:inline-block;margin-left:9px}.plan-capacity{font-size:12px}.plan-features li{font-size:12px}.plan-card>.btn{font-size:12px;min-height:44px}.exercise-edit{padding:16px}.exercise-edit-heading{flex-wrap:wrap}.exercise-name-input{flex-basis:calc(100% - 48px);width:0;font-size:13px}.exercise-row-actions{margin-left:auto;margin-top:-6px;margin-bottom:-5px}.exercise-fields{grid-template-columns:1fr 1fr;gap:13px}.exercise-fields .field>span{font-size:11px}.exercise-row-actions .icon-button{width:35px;height:35px}.day-select{gap:5px}.day-select span{min-width:33px;height:38px;padding:0 7px;font-size:10px}.student-header .heading-actions>.badge{margin-right:auto}.section-heading .button-row{width:100%}.section-heading .button-row .btn{flex:1;font-size:10px}.session-progress>div:first-child{align-items:flex-start;flex-direction:column;gap:5px}.session-progress strong{font-size:14px}.activity-copy strong{font-size:11px}.activity-icon{height:32px;width:32px}.activity-meta .badge{font-size:8px}.activity-meta small{max-width:96px;text-align:right}.activity-row{padding:16px}.library-banner{gap:12px}.library-banner .btn{margin-left:51px}.library-banner p{font-size:10px}.field input,.field textarea,.field select{font-size:16px}.field input::placeholder,.field textarea::placeholder{font-size:12px}.field small{font-size:10px}.assessment-copy{min-width:180px}.mini-measures{gap:15px}.assessment-date{min-width:56px}.assessment-card{gap:12px}.assessment-copy h3{font-size:14px}.assessment-card .badge{font-size:8px}.report-heading{flex-wrap:wrap;gap:12px}.inline-form{align-items:stretch;flex-direction:column}.inline-form .btn{align-self:flex-end}.auth-main{padding-left:25px;padding-right:25px}.auth-card h1{font-size:29px}.completion-button{font-size:12px}.session-exercise{padding:18px}.prescription-details{gap:18px}.toast{width:calc(100% - 32px)}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
/* Keep small supporting text legible on the light backgrounds. */
.student-goal,.student-identity small,.activity-copy small,.activity-meta small,.workout-info,.day-pills span,.card-description,.mini-measures small,.assessment-copy p,.field small,.fine-print,.plan-features li,.plan-capacity,.plan-price small,.chart-card h3,.chart-card small,.table-heading,.topbar-label,.today,.workspace-footer,.sidebar-caption,.nav-label,.request-row small,.report-measurements span,.prescription-preview small,.prescription-details small,.session-exercise-copy>p,.assessment-date span,.auth-foot,.trial-note,.auth-subtitle,.story-copy>p:not(.eyebrow),.story-footer,.details-list dt,.section-heading p{color:#69765f}.info-banner,.info-banner small,.coach-note>p:not(.eyebrow),.note-steps,.library-banner p,.note,.billing-summary p:not(.eyebrow),.billing-summary small,.billing-note p,.invite-note,.day-select span,.segmented button,.tabs a,.exercise-number,.stat-card>div:first-child,.report-heading>p,.report-footer,.session-progress span,.catalog-item small{color:#657457}.badge.expired,.badge.suspended{color:#994438;background:#f8e9e5}.metric-chart text{fill:#748266}td,td small,th small,thead th{color:#637658}.nav-item{color:#69765f}.student-row>.icon,.activity-row>.icon{color:#758568}.locale-button{color:#69765f}
@media print{body{background:#fff;color:#000}#app,#toast,.modal-heading,.no-print{display:none!important}dialog,dialog.wide{position:static;display:block!important;border:0!important;box-shadow:none!important;max-width:none!important;max-height:none!important;width:100%!important;padding:0;margin:0;overflow:visible}dialog::backdrop{background:none}.modal-body{padding:0}.report{padding:10mm;color:#252d21}.report-heading{margin-bottom:10mm}.report-measurements{break-inside:avoid}.report-measurements>div{break-inside:avoid}.report-photos{grid-template-columns:repeat(3,1fr)}.assessment-photo{break-inside:avoid;max-height:80mm}.assessment-photo img{max-height:80mm;object-fit:contain}.report h3{break-after:avoid}.report-footer{font-size:9pt}.report-measurements span,.report p,.report-heading>p{color:#555}.report-measurements strong{color:#111}@page{size:A4;margin:12mm}}